Word 4U Today

Grow Through Discouragement

Grow Through Discouragement

Here are four suggestions to help you survive and grow through upheavals such as an unexpected job loss, the death of a loved one, a failed relationship, or a serious health issue:

1) Admit how you feel. That doesn’t mean sitting around wallowing in negativity; it means trusting God enough to acknowledge how you really feel. Pretending things are fine when they’re not, makes it harder to get back up. We all have down times. The Psalmist asked God to help him cope with despondency (a kind of depression, a loss of hope— it happens to most of us) (Psalms 42-43). Imagine that at one point Paul was under so much pressure he ‘despaired even of life’ (2 Corinthians 1:8 NKJV).

2) Identify the source. Discouragement often comes on the heels of a setback or disappointment. Did something you set your heart on fall apart? Were your hopes unrealistic to start with? Did somebody let you down? Or is your dejection coming from a generalized feeling of burnout?

3) Talk with a trusted counsellor. Solomon said, ‘The more wise counsel…the better your chances’ (Proverbs 11:14 TM). Don’t let pride prevent you from opening up to those who will listen empathetically and respond wisely. Talking to the right people can lessen your sense of isolation, and also pave the way for others who are hurting to do the same.

4) Be open before God. He, not fate or circumstances, gets to write the last chapter. Maybe He’s trying to teach you something or redirect your energies. David said, ‘Lord, where do I put my hope? My only hope is in you.’ When your hope is in God, He replaces discouragement with confidence so that what you’re going through can become a path to spiritual growth.

‘Lord, where do I put my hope?’  Psalms 39:7 NLT

Joy Ferdiz

October 14th, 2014

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